Anyone can pick up vitamins at the grocery store and hope that they contain what they are supposed to … and don’t contain what they should not have in them. They all seem to have some kind of “seal of approval” or endorsement but, if you’re like me, you may wonder what that really means!
“Not all vitamins and dietary supplements are the same. Many popular supplement brands, in fact, contain artificial additives, synthetic flow agents, chemical colorings, and even imitation vitamin compounds that your body does not recognize and cannot fully process.” (www.naturalnews.com)
As our family is looking to incorporate more natural and safe tools to keep our family healthy, one area of concern is vitamins and supplements. It is a process to change my mindset, especially when it’s so easy to grab those stylish looking bottles on the shelf as I’m out shopping! BUT we CAN do it!! Let’s stay committed to living more naturally!
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Wife to Joel (18 years & counting!) and Mom to Nathanael, Hannah & Elena. Seeking to reduce our family's toxic load and reach for natural solutions for our health & wellness!